/* Homepage-only sections (v2) */

/* ---------- hero ---------- */
.hero {
  position: relative;
  isolation: isolate;
  padding: clamp(48px, 6vw, 88px) 0 clamp(36px, 4.4vw, 60px);
  overflow: hidden;
}
.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background:
    radial-gradient(55% 75% at 78% 18%, var(--glow-1), transparent 60%),
    radial-gradient(45% 60% at 10% 90%, var(--glow-2), transparent 60%);
}
.hero__grid { display: grid; grid-template-columns: 1.05fr 0.95fr; align-items: center; gap: clamp(32px, 5vw, 72px); }
.hero__copy { display: grid; justify-items: start; }
.hero__title { margin-top: 16px; }
/* exactly two lines: each line stays whole and the size follows the column width
   ("Je lichaam volgt." in weight 300 is the widest line, about 9.7em) */
@supports (font-size: 1cqi) {
  .hero__copy { container-type: inline-size; }
  .hero__title { white-space: nowrap; font-size: min(72px, 10cqi); }
}
.hero__actions { display: flex; flex-wrap: wrap; gap: 16px; margin-top: clamp(28px, 3vw, 40px); }
/* press line under the CTAs: "Bekend van" + Men's Health logo + a quiet link down to the section */
.hero__press { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 14px; margin-top: clamp(24px, 2.6vw, 34px); font-size: 14px; font-weight: 500; letter-spacing: 0.04em; color: var(--muted); }
.hero__press-logo { display: block; height: clamp(20px, 1.9vw, 26px); width: auto; aspect-ratio: 568 / 125; color: var(--mh-logo); }
.hero__press-link { display: inline-flex; align-items: center; gap: 6px; min-height: 44px; padding-left: 14px; border-left: 1px solid var(--line-strong); color: var(--muted); text-decoration: underline; text-decoration-color: var(--line-strong); text-underline-offset: 4px; transition: color var(--t-fast) var(--ease); }
.hero__press-link:hover { color: var(--text); text-decoration-color: currentColor; }
.hero__press-link .i { width: 15px; height: 15px; transition: transform var(--t-fast) var(--ease); }
.hero__press-link:hover .i { transform: translateY(2px); }
.stats { display: flex; gap: 38px; margin-top: 45px; }
.stat__num { display: flex; align-items: baseline; gap: 2px; font-family: var(--f-head); font-weight: 800; font-size: 27.2px; line-height: 1.1; }
.stat__num b { color: var(--text); font-weight: 800; font-size: 0.85em; }
.stat__label { display: block; margin-top: 4px; font-size: 13px; font-weight: 500; letter-spacing: 0.08em; text-transform: uppercase; color: var(--faint); }

.hero__media { position: relative; }
.media-card {
  aspect-ratio: 4 / 3;
  border-radius: var(--r-lg);
  border: 1px solid var(--line);
  overflow: hidden;
  background: var(--surface);
}
.media-card img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 30%; }
.quote-card {
  position: absolute;
  left: -14px;
  bottom: 26px;
  max-width: 300px;
  padding: 16px 19px;
  border-radius: var(--r-sm);
  background: var(--overlay);
  -webkit-backdrop-filter: blur(8px);
  backdrop-filter: blur(8px);
  border: 1.5px solid var(--line);
  border-left: 4px solid var(--text);
  box-shadow: 0 24px 50px -20px rgba(0, 0, 0, 0.8);
  font-size: 15.2px;
  line-height: 1.5;
  color: var(--text-2);
}
.quote-card strong { color: var(--text); }
.quote-card footer { margin-top: 8px; font-size: 12.5px; color: var(--faint); }

@media (max-width: 980px) {
  .hero__grid { grid-template-columns: 1fr; }
  .hero__media { order: -1; width: 100%; }
  .media-card { aspect-ratio: 16 / 10; }
  .quote-card { left: 16px; bottom: 16px; }
}
@media (max-width: 680px) {
  .quote-card { display: none; }
  .stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; width: 100%; }
  .stat__num { font-size: 23.2px; }
  .stat__label { font-size: 10.2px; letter-spacing: 0.04em; }
  .hero__actions { width: 100%; }
  .hero__actions .btn { flex: 1 1 100%; }
}

/* ---------- coach & aanpak: one clay card with Vincent, his story and the four pillars ---------- */
.coach-clay {
  display: grid;
  grid-template-columns: minmax(0, 0.8fr) minmax(0, 1.2fr);
  gap: clamp(22px, 3vw, 44px);
  padding: clamp(12px, 1.4vw, 18px);
  border-radius: clamp(28px, 3vw, 40px);
  background: var(--clay-bg);
  box-shadow:
    18px 22px 48px var(--clay-dark),
    -12px -12px 32px var(--clay-light),
    inset 2px 2px 4px var(--clay-shine),
    inset -4px -4px 10px var(--clay-shade);
}
.coach-clay__media {
  position: relative;
  min-height: 500px;
  border-radius: clamp(20px, 2.2vw, 28px);
  overflow: hidden;
  background: #000;
}
.coach-clay__photo { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; filter: var(--photo-filter); }
.coach-clay__media::after { content: ""; position: absolute; inset: 55% 0 0; background: linear-gradient(180deg, transparent, rgba(0, 0, 0, 0.72)); pointer-events: none; }
.coach-clay__tag { position: absolute; z-index: 1; left: 20px; right: 20px; bottom: 18px; color: #fff; }
.coach-clay__tag b { display: block; font-family: var(--f-head); font-weight: 800; font-size: clamp(20px, 1.8vw, 24px); line-height: 1.15; }
.coach-clay__tag span { display: block; margin-top: 2px; font-size: 13.5px; opacity: 0.82; }
.coach-clay__ig { position: absolute; z-index: 1; top: 16px; right: 16px; }
.coach-clay__body {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: clamp(20px, 2.2vw, 28px);
  padding: clamp(12px, 2.4vw, 32px) clamp(10px, 2.4vw, 30px) clamp(12px, 2.4vw, 32px) 0;
}
.coach-clay__lead { font-size: clamp(16px, 1.25vw, 17.6px); line-height: 1.62; color: var(--muted); }
.coach-clay__lead strong { color: var(--text); font-weight: 700; }
.coach-clay__pillars { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 14px; margin: 0; padding: 0; list-style: none; }
/* pressed into the card, like the switch track */
.coach-clay__pillars li {
  display: flex;
  align-items: flex-start;
  gap: 14px;
  padding: 16px;
  border-radius: 22px;
  background: var(--clay-bg);
  box-shadow: inset 5px 6px 12px var(--clay-dark), inset -5px -5px 12px var(--clay-light);
}
/* raised accent icon, like the switch thumb */
.clay-icon {
  display: grid;
  place-items: center;
  flex: none;
  width: 46px;
  height: 46px;
  border-radius: 16px;
  background: var(--accent);
  color: var(--on-accent);
  box-shadow: 4px 6px 14px var(--clay-dark), inset -4px -5px 10px var(--clay-thumb-shade), inset 4px 5px 8px var(--clay-thumb-shine);
}
.clay-icon .i { width: 22px; height: 22px; }
.coach-clay__pillar b { display: block; font-family: var(--f-head); font-weight: 700; font-size: 16.5px; line-height: 1.25; }
.coach-clay__pillar span { display: block; margin-top: 4px; font-size: 14.2px; line-height: 1.5; color: var(--muted); }
.coach-clay__actions { display: flex; flex-wrap: wrap; gap: 16px; }
@media (max-width: 900px) {
  .coach-clay { grid-template-columns: 1fr; }
  .coach-clay__media { min-height: 0; aspect-ratio: 4 / 3; }
  .coach-clay__body { padding: 4px clamp(6px, 2vw, 18px) clamp(10px, 2vw, 18px); }
}
@media (max-width: 560px) {
  .coach-clay__media { aspect-ratio: 1 / 1; }
  .coach-clay__pillars { grid-template-columns: 1fr; gap: 12px; }
  .coach-clay__pillars li { align-items: center; padding: 14px; }
  .coach-clay__actions .btn { width: 100%; }
}

/* fact tiles (transformaties.html) */
.facts { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }
.facts li { padding: 14px; border-radius: var(--r-sm); background: var(--surface-2); border: 1px solid var(--line); }
.facts strong { display: block; font-family: var(--f-head); font-weight: 800; font-size: 19px; line-height: 1.2; }
.facts span { display: block; margin-top: 3px; font-size: 12.5px; line-height: 1.4; color: var(--muted); }
@media (max-width: 520px) {
  .facts { grid-template-columns: 1fr; }
  .facts li { display: flex; align-items: baseline; gap: 10px; padding: 12px 14px; }
  .facts span { margin-top: 0; }
}

/* ---------- features ---------- */
.features { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.feature {
  display: grid;
  align-content: start;
  gap: 12px;
  padding: 26px 22px;
  border-radius: var(--r);
  background: var(--surface);
  border: 1px solid var(--line);
  transition: transform var(--t) var(--ease), border-color var(--t) var(--ease);
}
.feature:hover { transform: translateY(-4px); border-color: var(--line-strong); }
.feature h3 { margin-top: 6px; }
.feature p { color: var(--muted); font-size: 15.2px; line-height: 1.6; }
@media (max-width: 980px) { .features { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 680px) { .features { grid-template-columns: 1fr; } }

/* ---------- services ---------- */
.services { display: grid; grid-template-columns: repeat(2, 1fr); gap: 26px; }
.service-card {
  display: flex;
  flex-direction: column;
  border-radius: var(--r-lg);
  background: var(--surface);
  border: 1px solid var(--line);
  overflow: hidden;
  transition: transform var(--t) var(--ease), border-color var(--t) var(--ease);
}
.service-card:hover { transform: translateY(-6px); border-color: var(--line-strong); }
.service-card__media { position: relative; aspect-ratio: 16 / 9; min-height: 0; flex: none; background: #000; overflow: hidden; }
.service-card__media img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: 50% 30%; }
.service-card__media .pill { position: absolute; top: 14px; left: 14px; }
.service-card__body { flex: 1; display: flex; flex-direction: column; gap: 14px; padding: clamp(22px, 2.6vw, 32px); }
.service-card__body h3 { font-size: 22.4px; }
.service-card__body > p:not(.role) { color: var(--muted); font-size: 15.2px; line-height: 1.6; }
.service-card__body .btn { margin-top: auto; }
.service-card__body .checklist { margin-bottom: 8px; }
@media (max-width: 860px) { .services { grid-template-columns: 1fr; } }

/* ---------- results ---------- */
.results { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.result-card {
  border-radius: var(--r);
  background: var(--surface);
  border: 1px solid var(--line);
  overflow: hidden;
  transition: transform var(--t) var(--ease), border-color var(--t) var(--ease);
}
.result-card:hover { transform: translateY(-4px); border-color: var(--line-strong); }
.result-card__media { position: relative; aspect-ratio: 1 / 1; background: #000; overflow: hidden; }
.result-card__media img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.counter {
  position: absolute;
  top: 12px;
  right: 12px;
  padding: 4px 9px;
  border-radius: var(--r-pill);
  background: var(--overlay);
  -webkit-backdrop-filter: blur(4px);
  backdrop-filter: blur(4px);
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 11px;
  color: var(--text);
}
.result-card__bar { display: flex; align-items: center; justify-content: space-between; gap: 10px; padding: 14px 16px; }
.result-card__bar b { font-family: var(--f-head); font-weight: 700; font-size: 15px; }
.result-card__bar .pill { font-size: 11.5px; }

.result-card--stat .result-card__media {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 14px;
  padding: 28px;
  background:
    radial-gradient(80% 70% at 50% 0%, var(--glow-1), transparent 70%),
    linear-gradient(160deg, var(--banner-a), var(--banner-b));
}
.big-stat { display: flex; align-items: flex-start; font-family: var(--f-head); font-weight: 800; font-size: clamp(88px, 9vw, 128px); line-height: 1; letter-spacing: -0.03em; }
.big-stat small { font-size: 0.3em; margin: 0.18em 0 0 0.08em; color: var(--text); letter-spacing: 0; }
.big-stat__note { color: var(--text-2); font-size: 15.2px; line-height: 1.55; max-width: 30ch; }
@media (max-width: 980px) { .results { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 680px) { .results { grid-template-columns: 1fr; } }

/* ---------- hero welcome video (portrait, like a reel) ---------- */
.hero-video {
  position: relative;
  justify-self: end;
  width: min(100%, 440px);
  aspect-ratio: 3 / 4;
  border-radius: var(--r-lg);
  border: 1px solid var(--line-strong);
  overflow: hidden;
  background: #000;
  box-shadow: var(--card-shadow);
}
.hero-video__photo { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: 50% 30%; }
.hero-video.is-started .hero-video__photo { visibility: hidden; }
.hero-video__el { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.hero-video::after { content: ""; position: absolute; inset: 0; pointer-events: none; background: linear-gradient(180deg, rgba(0, 0, 0, 0.35) 0%, transparent 22%, transparent 62%, rgba(0, 0, 0, 0.72) 100%); }
.hero-video__badge {
  position: absolute;
  z-index: 2;
  top: 14px;
  left: 14px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 7px 13px;
  border-radius: var(--r-pill);
  background: rgba(0, 0, 0, 0.62);
  -webkit-backdrop-filter: blur(8px);
  backdrop-filter: blur(8px);
  color: #fff;
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 12px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}
.hero-video__dot { width: 7px; height: 7px; border-radius: 50%; background: #fff; animation: pulse 1.8s var(--ease) infinite; }
@keyframes pulse { 0%, 100% { opacity: 1; } 50% { opacity: 0.25; } }
.hero-video__play {
  position: absolute;
  z-index: 2;
  top: 50%;
  left: 50%;
  display: grid;
  place-items: center;
  width: 76px;
  height: 76px;
  margin: -38px 0 0 -38px;
  border-radius: 50%;
  background: #fff;
  color: #000;
  box-shadow: 8px 10px 24px rgba(0, 0, 0, 0.45), inset -6px -7px 14px rgba(0, 0, 0, 0.2), inset 6px 7px 12px rgba(255, 255, 255, 0.95);
  transition: transform 420ms cubic-bezier(0.34, 1.56, 0.64, 1), opacity var(--t) var(--ease);
}
.hero-video__play .i { width: 30px; height: 30px; margin-left: 4px; }
.hero-video__play:hover { transform: scale(1.06); }
.hero-video.is-playing .hero-video__play { opacity: 0; pointer-events: none; }
.hero-video__sound span { white-space: nowrap; }
.hero-video__bar {
  position: absolute;
  z-index: 2;
  left: 14px;
  right: 14px;
  bottom: 14px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  color: #fff;
}
.hero-video__who b { display: block; font-family: var(--f-head); font-weight: 800; font-size: 16px; line-height: 1.2; }
.hero-video__who small { display: block; font-size: 12.5px; opacity: 0.8; }
.hero-video__sound {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  flex: none;
  padding: 9px 14px;
  border-radius: var(--r-pill);
  background: #fff;
  color: #000;
  box-shadow: 4px 6px 14px rgba(0, 0, 0, 0.4), inset -4px -4px 8px rgba(0, 0, 0, 0.18), inset 4px 4px 7px rgba(255, 255, 255, 0.95);
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 13.5px;
  transition: transform 420ms cubic-bezier(0.34, 1.56, 0.64, 1);
}
.hero-video__sound .i { width: 18px; height: 18px; }
.hero-video__sound:hover { transform: translateY(-2px); }
.hero-video__sound:active, .hero-video__play:active { transform: scale(0.96); }
@media (max-width: 980px) {
  .hero-video { justify-self: stretch; width: 100%; aspect-ratio: 4 / 5; }
}
@media (max-width: 680px) {
  .hero-video { aspect-ratio: 4 / 5; }
  .hero-video__play { width: 64px; height: 64px; margin: -32px 0 0 -32px; }
  .hero-video__sound { padding: 12px 14px; min-height: 44px; }
}
@media (max-width: 400px) {
  /* the badge bar is tight at 360-390px: shrink the label so it never clips */
  .hero-video__bar { gap: 8px; }
  .hero-video__who small { font-size: 11.5px; }
  .hero-video__sound { gap: 6px; padding: 12px 11px; font-size: 12px; }
}
@media (max-width: 374px) {
  /* name and button no longer fit side by side: stack them so the button stays inside the card */
  .hero-video__bar { flex-direction: column; align-items: flex-start; gap: 10px; }
}

/* ---------- Men's Health showcase: photo covers (staggered like a spread) plus a wide feature ---------- */
.mh__head {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(0, 0.8fr);
  align-items: end;
  gap: 20px clamp(24px, 4vw, 64px);
  margin-bottom: var(--head-gap);
}
/* Men's Health's own logo usage: white on dark, red on light */
:root { --mh-logo: #ffffff; }
@media (prefers-color-scheme: light) { :root:not([data-theme="dark"]) { --mh-logo: #ce0e2d; } }
:root[data-theme="light"] { --mh-logo: #ce0e2d; }
.mh__head h2 { margin-top: 14px; }
.mh__title { display: grid; justify-items: start; gap: 0.18em; }
.mh-logo { display: block; width: min(100%, clamp(260px, 40vw, 580px)); height: auto; aspect-ratio: 568 / 125; color: var(--mh-logo); }
.mh__intro { color: var(--muted); font-size: 17.3px; line-height: 1.6; max-width: 46ch; }

.mh__grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(20px, 2.4vw, 32px);
  align-items: start;
}
/* the middle cover sits lower, like a magazine spread */
.mh__grid > :nth-child(2) { margin-top: clamp(40px, 5vw, 72px); }
.mh__grid:focus-visible { outline: 2px solid var(--text); outline-offset: 6px; border-radius: var(--r-lg); }
/* below 1080px three columns get too narrow: a swipeable row where the next cover peeks in */
@media (max-width: 1079px) {
  .mh__grid {
    grid-template-columns: none;
    grid-auto-flow: column;
    grid-auto-columns: min(340px, 82vw);
    margin-inline: calc(-1 * var(--gutter));
    padding: 4px var(--gutter) 18px;
    overflow-x: auto;
    overscroll-behavior-x: contain;
    scroll-snap-type: x mandatory;
    scroll-padding-inline: var(--gutter);
    scrollbar-width: thin;
  }
  .mh__grid > * { scroll-snap-align: start; }
  .mh__grid > :nth-child(2) { margin-top: 0; }
}

.mh-card {
  display: flex;
  flex-direction: column;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--r-lg);
  background: var(--surface);
  box-shadow: var(--card-shadow);
}

/* the cover: full-bleed studio photo, masthead on top, name and age on a dark fade at the bottom */
.mh-cover {
  position: relative;
  isolation: isolate;
  margin: 0;
  aspect-ratio: 4 / 5;
  overflow: hidden;
  container-type: inline-size;
  background: #d8d8d8;
  color: #fff;
}
.mh-cover__img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; transition: transform 700ms var(--ease); }
.mh-cover::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(0, 0, 0, 0.86) 0%, rgba(0, 0, 0, 0.62) 34%, rgba(0, 0, 0, 0) 62%);
  pointer-events: none;
}
.mh-cover__mast {
  position: absolute;
  z-index: 1;
  top: 0;
  left: 0;
  right: 0;
  display: flex;
  flex-wrap: wrap;
  align-items: flex-end;
  justify-content: space-between;
  gap: 6px 12px;
  margin: clamp(16px, 5cqi, 28px);
  padding-bottom: 12px;
  border-bottom: 1.5px solid currentColor;
  color: #0a0a0a;
}
.mh-cover__logo { display: block; flex: none; height: clamp(20px, 6.2cqi, 34px); width: auto; aspect-ratio: 568 / 125; color: #ce0e2d; }
.mh-cover__issue { font-size: 12px; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; opacity: 0.8; white-space: nowrap; }
.mh-cover__foot {
  position: absolute;
  z-index: 1;
  left: 0;
  right: 0;
  bottom: 0;
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 12px;
  margin: 0;
  padding: 0 0 clamp(16px, 5cqi, 28px) clamp(16px, 5cqi, 28px);
  text-shadow: 0 1px 14px rgba(0, 0, 0, 0.35);
}
.mh-cover__who { display: grid; gap: 6px; min-width: 0; padding-bottom: 0.2em; }
.mh-cover__kicker { font-size: 12px; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; opacity: 0.9; }
.mh-cover__name { color: #fff; font-size: clamp(22px, 7.4cqi, 40px); line-height: 1; text-transform: uppercase; }
.mh-cover__name span { display: block; }
/* the age is the cover line: huge, sized to the cover, bleeding off the right edge */
.mh-cover__age { display: flex; align-items: flex-end; gap: 6px; pointer-events: none; }
.mh-cover__num {
  font-family: var(--f-head);
  font-weight: 800;
  font-size: 36cqi;
  line-height: 0.74;
  letter-spacing: -0.04em;
  font-variant-numeric: tabular-nums;
  margin-right: -0.12em;
  transition: transform var(--t) var(--ease);
}
.mh-cover__unit { writing-mode: vertical-rl; transform: rotate(180deg); margin-bottom: 0.2em; font-size: 12px; font-weight: 600; letter-spacing: 0.3em; text-transform: uppercase; opacity: 0.9; }

.mh-card__body { display: grid; gap: 12px; padding: clamp(20px, 2.6vw, 32px); }
.mh-card__line { font-family: var(--f-head); font-weight: 300; font-size: clamp(19px, 1.7vw, 23px); line-height: 1.3; color: var(--text); }
.mh-card__facts { margin-top: 2px; }
.mh-card__facts > div { display: flex; align-items: baseline; justify-content: space-between; gap: 16px; padding: 11px 0; border-top: 1px solid var(--line); }
.mh-card__facts dt { flex: none; font-size: 12px; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: var(--faint); }
.mh-card__facts dd { font-size: 15px; font-weight: 600; text-align: right; color: var(--text); }
.mh-card__foot { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 4px 16px; padding-top: 4px; border-top: 1px solid var(--line); }
.mh-card__credit { font-size: 12.5px; color: var(--faint); }
.mh-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 44px;
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 15px;
  color: var(--text);
  text-decoration: underline;
  text-decoration-thickness: 1.5px;
  text-underline-offset: 5px;
}
.mh-link .i, .mh-feature .btn .i { width: 18px; height: 18px; flex: none; transition: transform var(--t-fast) var(--ease); }
.mh-link:hover .i, .mh-feature .btn:hover .i { transform: translate(3px, -3px); }
@media (hover: hover) {
  .mh-card:hover .mh-cover__img { transform: scale(1.035); }
  .mh-card:hover .mh-cover__num { transform: translateX(-0.03em); }
}

/* part two: wide feature with Vincent's own shoot, a portrait inset overlapping the corner */
.mh-feature {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(0, 0.9fr);
  align-items: center;
  gap: clamp(28px, 5vw, 80px);
  margin-top: clamp(56px, 7vw, 104px);
}
.mh-feature__media { position: relative; margin-right: clamp(24px, 4vw, 56px); }
.mh-feature__img { display: block; width: 100%; height: auto; aspect-ratio: 4 / 3; object-fit: cover; border-radius: var(--r-lg); background: #111; }
.mh-feature__inset {
  position: absolute;
  right: calc(-1 * clamp(24px, 4vw, 56px));
  bottom: -28px;
  width: 36%;
  border-radius: 18px;
  overflow: hidden;
  border: 6px solid var(--bg);
  box-shadow: 0 24px 48px -20px rgba(0, 0, 0, 0.6);
}
.mh-feature__inset-img { display: block; width: 100%; height: auto; aspect-ratio: 4 / 5; object-fit: cover; }
.mh-feature__inset-tag { position: absolute; left: 10px; top: 10px; font-size: 11.5px; padding: 5px 10px; }
.mh-feature__body { display: grid; justify-items: start; gap: 14px; }
.mh-feature__kicker { font-size: 12.5px; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--faint); }
.mh-feature__title { font-size: clamp(30px, 3.4vw, 48px); line-height: 1.04; text-transform: uppercase; }
.mh-feature__title .hl { display: block; }
.mh-feature__body > p:not([class]) { color: var(--muted); font-size: 16.8px; line-height: 1.65; max-width: 48ch; }
.mh-feature .btn { margin-top: 6px; }

.mh__coach {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 16px 32px;
  margin-top: clamp(48px, 5.6vw, 80px);
  padding-top: clamp(20px, 2.4vw, 28px);
  border-top: 1px solid var(--line);
}
.mh__coach p { max-width: 62ch; color: var(--muted); font-size: 16.5px; line-height: 1.6; }
.mh__coach-actions { display: flex; flex-wrap: wrap; gap: 12px; }
.mh__coach strong { color: var(--text); }

@container (max-width: 420px) {
  .mh-cover__issue { font-size: 10.5px; letter-spacing: 0.06em; }
}
@container (max-width: 330px) {
  .mh-cover__rubric { display: none; }
}
@media (max-width: 900px) {
  .mh__head { grid-template-columns: 1fr; align-items: start; }
  .mh-feature { grid-template-columns: 1fr; }
}
@media (max-width: 760px) {
  .mh-feature__inset { width: 40%; bottom: -20px; }
}

/* ---------- hero, desktop: the photo card is exactly as tall as the copy beside it ---------- */
@media (min-width: 981px) {
  .hero__grid { align-items: stretch; }
  .hero__copy { align-self: center; }
  .hero-video { position: absolute; top: 0; right: 0; bottom: 0; aspect-ratio: auto; }
  /* the welcome video is portrait: show all of it instead of cropping a talking head */
  .hero-video.is-started .hero-video__el { object-fit: contain; }
}


/* ---------- route choice: claymorphism switch with a puffy thumb ---------- */
.clay-switch {
  position: relative;
  display: grid;
  grid-template-columns: 1fr 1fr;
  width: min(100%, 560px);
  margin: 0 auto clamp(36px, 4.4vw, 60px);
  padding: 8px;
  border-radius: 999px;
  background: var(--clay-bg);
  box-shadow:
    14px 14px 30px var(--clay-dark),
    -10px -10px 26px var(--clay-light),
    inset 6px 6px 12px var(--clay-dark),
    inset -6px -6px 12px var(--clay-light);
}
.clay-switch__thumb {
  position: absolute;
  top: 8px;
  bottom: 8px;
  left: 8px;
  width: calc(50% - 8px);
  border-radius: 999px;
  background: var(--accent);
  box-shadow:
    8px 10px 22px var(--clay-dark),
    inset -6px -7px 14px var(--clay-thumb-shade),
    inset 6px 7px 12px var(--clay-thumb-shine);
  transition: transform 520ms cubic-bezier(0.34, 1.56, 0.64, 1);
}
.clay-switch:has([data-tab="shoot"][aria-selected="true"]) .clay-switch__thumb { transform: translateX(100%); }
.clay-switch__opt {
  position: relative;
  z-index: 1;
  min-height: 58px;
  padding: 12px 16px;
  border-radius: 999px;
  font-family: var(--f-head);
  font-weight: 700;
  font-size: clamp(14px, 1.5vw, 17px);
  line-height: 1.15;
  color: var(--muted);
  transition: color 300ms var(--ease);
}
.clay-switch__opt:hover { color: var(--text); }
.clay-switch__opt[aria-selected="true"] { color: var(--on-accent); }
.clay-switch__opt:focus-visible { outline: 2px solid var(--text); outline-offset: 4px; }

/* ---------- route section: stats + switch bar, four testimonials per route, then a route summary ---------- */
.route-section { padding-top: 0; }
.choice-bar {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 22px clamp(32px, 4.4vw, 64px);
  margin-bottom: clamp(32px, 4vw, 52px);
  padding: clamp(22px, 2.6vw, 32px) 0;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  text-align: center;
}
.choice-bar .stats { margin-top: 0; }
.choice-bar .stat__num { justify-content: center; }
.choice-bar .clay-switch { width: min(100%, 500px); margin: 0; }

.route-panel:not([hidden]), .service-route:not([hidden]) { animation: route-in 480ms var(--ease) both; }
@keyframes route-in { from { opacity: 0; transform: translateY(14px); } }

/* testimonials: two per row, a sweeping before/after slider with the story beside it */
.tm-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: clamp(16px, 2vw, 28px); }
.tm-card {
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(0, 1.08fr);
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--r-lg);
  background: var(--surface);
  box-shadow: var(--card-shadow);
}
/* the whole body, as in the collage: a tall frame matching the 11:20 before/after photos */
.tm-card__media.compare { aspect-ratio: 11 / 20; border: 0; border-radius: 0; }
.compare--split .compare__before, .compare--split .compare__after { background-size: cover; background-position: 50% 0%; }
.tm-card__body { display: flex; flex-direction: column; justify-content: center; gap: 12px; padding: clamp(18px, 2.2vw, 30px); }
.tm-card__text { font-size: 15.5px; line-height: 1.6; color: var(--text-2); }
.tm-card__who b { display: block; font-family: var(--f-head); font-weight: 800; font-size: 17px; text-transform: uppercase; color: var(--text); }
.tm-card__who span { display: block; margin-top: 3px; font-size: 13px; color: var(--faint); }

.route-panel__title { font-size: clamp(30px, 3.2vw, 46px); line-height: 1.04; text-transform: uppercase; }
.route-panel__lead { color: var(--muted); font-size: 17.3px; line-height: 1.6; max-width: 52ch; }
.route-panel .checklist { margin: 0; padding: 0; list-style: none; }
.route-panel__meta { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; width: 100%; }
.route-panel__meta > div { padding: 14px 16px; border-radius: 18px; background: var(--clay-bg); box-shadow: inset 4px 4px 10px var(--clay-dark), inset -4px -4px 10px var(--clay-light); }
.route-panel__meta dt { font-size: 12px; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: var(--faint); }
.route-panel__meta dd { margin-top: 4px; font-size: 15px; font-weight: 600; line-height: 1.4; color: var(--text); }
.route-panel__proof { font-size: 15px; color: var(--text-2); }
.route-panel__proof a { text-decoration: underline; text-underline-offset: 3px; }
.route-panel__actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 4px; }

@media (max-width: 1100px) {
  .tm-grid { grid-template-columns: 1fr; }
  /* one card per row: keep the tall photo at a sensible width, the story gets the rest */
  .tm-card { grid-template-columns: minmax(0, 260px) minmax(0, 1fr); }
}
@media (max-width: 560px) {
  .tm-card { grid-template-columns: 1fr; }
}
@media (max-width: 520px) {
  .route-panel__meta { grid-template-columns: 1fr; }
  .clay-switch { padding: 6px; }
  .clay-switch__thumb { top: 6px; bottom: 6px; left: 6px; width: calc(50% - 6px); }
  .clay-switch__opt { min-height: 56px; padding: 10px 10px; }
}
@media (prefers-reduced-motion: reduce) {
  .clay-switch__thumb { transition: none; }
  .route-panel:not([hidden]), .service-route:not([hidden]) { animation: none; }
}

/* ---------- mini strip under the testimonials: one slow row of transformations, button on the right ---------- */
.tx-mini { display: flex; align-items: center; gap: clamp(16px, 2vw, 28px); margin-top: clamp(24px, 3vw, 36px); }
.tx-mini__viewport {
  flex: 1;
  min-width: 0;
  overflow: hidden;
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 5%, #000 95%, transparent);
  mask-image: linear-gradient(90deg, transparent, #000 5%, #000 95%, transparent);
}
.tx-mini__track { display: flex; gap: 10px; width: max-content; margin: 0; padding: 4px 0; list-style: none; animation: tx-mini 120s linear infinite; }
.tx-mini:hover .tx-mini__track { animation-play-state: paused; }
.tx-mini__track a { display: block; width: clamp(72px, 7vw, 104px); aspect-ratio: 1; overflow: hidden; border-radius: 12px; background: var(--surface); }
.tx-mini__track img { width: 100%; height: 100%; object-fit: cover; transition: transform 400ms var(--ease); }
.tx-mini__track a:hover img { transform: scale(1.08); }
.tx-mini__btn { flex: none; }
.tx-mini__btn .i { width: 18px; height: 18px; transition: transform var(--t-fast) var(--ease); }
.tx-mini__btn:hover .i { transform: translateX(3px); }
/* two identical sets in the track: shifting one set (half the track plus half a gap) loops seamlessly */
@keyframes tx-mini { to { transform: translateX(calc(-50% - 5px)); } }
@media (max-width: 600px) {
  .tx-mini { flex-direction: column; align-items: stretch; }
  .tx-mini__btn { align-self: center; }
}
@media (prefers-reduced-motion: reduce) {
  .tx-mini__track { animation: none; }
  .tx-mini__viewport { overflow-x: auto; }
}

/* ---------- mobile: transformations on the first screen ---------- */
.tx-mini--hero { display: none; }
@media (max-width: 980px) {
  /* a shorter video card, so the copy and the transformations move up */
  .hero-video { aspect-ratio: 16 / 10; }
  .hero-video__photo { object-position: 50% 22%; }
  .hero-video.is-started .hero-video__el { object-fit: contain; }
  .hero-video__play { top: 42%; width: 52px; height: 52px; margin: -26px 0 0 -26px; }
}
@media (max-width: 680px) {
  .hero { padding-top: 20px; }
  .hero__grid { gap: 22px; }
  /* the hero shows the sliding thumbnails, full-bleed, right under "Bekend van" */
  /* the copy column must never be widened by the (very wide) track: one shrinkable column, a stretched strip */
  .hero__copy { grid-template-columns: minmax(0, 1fr); }
  .tx-mini--hero { display: block; justify-self: stretch; min-width: 0; margin: 20px calc(-1 * var(--gutter)) 0; }
  .tx-mini--hero .tx-mini__viewport { display: block; }
  .tx-mini--hero .tx-mini__track { gap: 8px; animation-duration: 75s; }
  .tx-mini--hero .tx-mini__item { display: block; flex: none; width: 92px; aspect-ratio: 1; overflow: hidden; border-radius: 12px; background: var(--surface); }
  .tx-mini--hero .tx-mini__item img { width: 100%; height: 100%; object-fit: cover; }
  /* lower down only the button stays on phones: the hero already shows the thumbnails */
  .tx-mini:not(.tx-mini--hero) .tx-mini__viewport { display: none; }
  /* the four testimonials become one swipeable row, the next card peeking in */
  .tm-grid {
    grid-template-columns: none;
    grid-auto-flow: column;
    grid-auto-columns: min(72%, 280px);
    gap: 12px;
    margin-inline: calc(-1 * var(--gutter));
    padding: 4px var(--gutter) 12px;
    overflow-x: auto;
    overscroll-behavior-x: contain;
    scroll-snap-type: x mandatory;
    scroll-padding-inline: var(--gutter);
    scrollbar-width: none;
  }
  .tm-grid::-webkit-scrollbar { display: none; }
  .tm-card { grid-template-columns: 1fr; scroll-snap-align: start; }
  .tm-card__body { justify-content: flex-start; gap: 8px; padding: 16px 18px 20px; }
  .tm-card__text { font-size: 14.5px; }
}
@media (max-width: 374px) {
  /* very narrow: the name gives way so the bar never meets the play button */
  .hero-video__bar { flex-direction: row; align-items: center; justify-content: flex-end; }
  .hero-video__who { display: none; }
  .hero-video__play { top: 50%; width: 46px; height: 46px; margin: -23px 0 0 -23px; }
}

/* ---------- services merged into the route section: the switch lives in the Online coaching card ---------- */
.offer { margin-top: clamp(56px, 7vw, 104px); }
.service-card__switch { display: grid; gap: 10px; margin: 4px 0 2px; }
.service-card__ask { font-size: 12.5px; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--faint); }
.service-card__switch .clay-switch { width: 100%; margin: 0; }
.service-card__switch .clay-switch__opt { font-size: 15px; white-space: nowrap; }
.service-route { display: grid; gap: 14px; }
.service-route__lead { color: var(--muted); font-size: 15.2px; line-height: 1.6; }
/* full-width buttons, like the Personal training card */
/* Calendly and WhatsApp side by side when both fit, else stacked; the text link centred below */
.offer .route-panel__actions { display: flex; flex-wrap: wrap; gap: 10px; }
.offer .route-panel__actions .btn { flex: 1 1 200px; margin-top: 0; }
.offer .route-panel__actions .text-link { justify-content: center; }
/* each card keeps its own height: the switchable card is longer than Personal training */
/* both cards share one height: the personal training photo grows with whatever the online card shows */
.offer .services { align-items: stretch; }
.offer .service-card:hover { transform: none; }
.service-card--pt .service-card__media img { object-position: 50% 12%; }
@media (min-width: 861px) {
  .service-card--pt .service-card__media { flex: 1 1 auto; aspect-ratio: auto; min-height: 300px; }
  /* the two people fill 7 to 94 percent of the square photo: centred a bit low, they stay whole */
  .service-card--pt .service-card__media img { object-position: 50% 55%; }
  .service-card--pt .service-card__body { flex: none; }
}
@media (max-width: 1180px) and (min-width: 861px), (max-width: 420px) {
  .service-card__switch .clay-switch__opt { white-space: normal; }
}